Events

East Anglian Air Ambulance Fund Raising Event

North Norfolk

Fun Fitness and Friendship

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Day trip to Norwich Theatre Royal

The Theatre Royal, Norwich, NR21RL

11th June 2019

Day Trip to Norwich Theatre Royal.

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Christmas Lunch 2018

Links Hotel West Runton

17th December 2018

Over 120 members once again have a wonderful lunch

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Outdoor session 21st Jun 2019

North Lodge Park, Cromer

21st June 2019

Fabulous Outdoor Fitness Session

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Christmas Dinner 2015

Sea Marge Hotel in Overstrand

Christmas dinner to be held at the Sea Marge hotel in Overstrand on Tuesday 15th December currently we have over 60 ladies attending so add your name to the list for a little lunch time glamour.

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2018 '12 Hour Bopper For The Big Yellow Chopper'

Northrepps Cottage

12 hours of music, dance and exercise for EAAA

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Pavilion Grounds, Overstrand 12th August 2019

Pavilion Grounds, Overstrand

12th August 2019

Bringing our fine ladies and gents together to do some gentle exercise in the grounds of The Pavilion, Overstrand

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Christmas Lunch 2019

The Links Hotel, Upper Sheringham

16th December 2019

A fabulous turnout of our great members

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Video 1 - 'Focus on Weights' & News

Added 5th Sep 2019

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Video 2 - 'Morning Routine'

Added 29th September 2019

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Video 3 - 'November Warm Up' & News

20th November 2019

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Video 4 - Kitchen Exercises

20th November 2019

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Introduction to Functional Fitness

4th January 2020

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1st Lesson

4th January 2020

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3rd Apr Video

3rd April 2020

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Dr Dance Lesson

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Abs Tutorial May 2020

5th May 2020

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Abs Workout May 2020

5th May 2020

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Warm Up Aug 2020

17th August 2020

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Leg Strength & Hip Mobility

17th August 2020

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Balance - Aug 2020

24th August 2020

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Upper Body Mobility - Aug 2020

24th August 2020

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I would love to hear from you and I am always looking for people to join my lovely ladies and gents. If you have any questions about my classes please fill in the form below and I will get back to you shortly.

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