Abs Workout May 2020
Hello Ladies and Gents, please find as promised a floor Ab Workout. It is set at a high level so please take it easy and place both feet on the floor during the exercise at anytime to rest your core (as this works the abs and lower back muscles throughout ). Enjoy. x
I would love to hear from you and I am always looking for people to join my lovely ladies and gents. If you have any questions about my classes please fill in the form below and I will get back to you shortly.
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