Balance Video 2

21st October 2023

Please remember there are lots of levels of balance work so if you are finding things a little tricky then be kind to yourself and build the skills slowly. I promise balance can be improved it takes practice.

I would love to hear from you and I am always looking for people to join my lovely ladies and gents. If you have any questions about my classes please fill in the form below and I will get back to you shortly.

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