tONE, Stretch, strengthen & mobilise with annamarie
Low impact fun, fitness classes in North Norfolk. All ages, shapes & sizes welcome.
Fitness League classes combine movement with a strong central core and body strengthening exercises. Our focus is on developing good posture and correct body alignment, and lengthening and strengthening muscle groups to encourage full ranges of movement. You then become more body aware, and feel taller, stronger and more mobile.
Classes are suitable for participants of all abilities, ages and shapes, and are taught to music in a fun and friendly environment. Fitness League classes provide a complete body exercise. No previous dance or exercise experience is needed.
Cromer Parish Hall
9.30 AM - 10.30 AM
Sheringham Community Centre
11.30 AM - 12.30 PM
Aylsham Jubilee Hall
9.30 AM - 10.30 AM
Mundesley Coronation Hall
11.30 AM - 12.30 AM
10 - 11 AM
85 Years Young!
Fitness League formerly known as Women’s League of Health & Beauty was founded in 1930 by Mary Bagot Stack. Her vision was of “a league of women who will renew their energy in themselves and for themselves day by day”. She believed completely in the power of women to make the world a better place to live in.the history of the Fitness LEAGUE
My name is Annamarie Sterne and I live locally with my husband and four children. I have danced since the age of 3 and have run local children's dance classes for over twenty years. In 2008 I trained to become a Fitness League teacher. I didn't start classes until January 2014 and things have gone from strength to strength.
On a regular basis I have over 100 ladies come to my classes each week. Not only have my ladies gained friendships through coming to classes I myself feel privileged each week to be a small part of everyone's weekly routine. I am a fully qualified REPS level 3 fitness league teacher
A wonderful class. It does wonders for my poor posture. The hour flies by and everyone has fun.
Sheila - Mundesley
As an older member of the class my aim is to stay active and healthy. Having a fully qualified teacher is the answer. Thank you Annamarie
Maureen - Sheringham
Love this class. I feel more flexible and I've made friends.
Jo - Cromer
This class is so lovely. Annmarie exudes her love of dance and movement. Not easy for me but I can really feel my improvement.
Brenda - Sculthorpe
Friday is fun day with our effervescent teacher and fabulous Fitness League Class.
E & M - Cromer
The Fitness League classes run by Annamarie are lively, energetic, friendly and fun. We work all parts of our bodies to the accompaniment of a great choice of music.
Margaret - Aylsham
I would love to hear from you and I am always looking for people to join my lovely ladies. If you have any questions about my classes or The Fitness League please fill in the form below and I will get back to you shortly.